Healthy Habits
Healthy Habit Video Archives
The recordings of the virtual support group meetings will be posted here for quick reference. If you would like to attend live, the monthly virtual support group meetings take place on the fourth Thursday of every month. To gain access to the meeting link, please subscribe to our FREE Healthy Habits program. We look forward to working with you!
SNACK IDEAS AND RECIPES
Recipe: Banana Chocolate Chip Muffins
https://www.spendwithpennies.com/banana-chocolate-chip-muffins/
***I used ½ cup of sugar (versus ¾ cup) and ¾ cup dark chocolate chips (versus ½ cup semi-sweet and ¼ cup milk chocolate chips). You can also add 1 tablespoon ground flaxseed or chia seed for added fiber and Omega 3’s!